Guided Meditation/Hypnotherapy
Experince Hypnosis used in Guided Meditation. De-stress, release anxiety, pain, gain focus & direction.
Experience Hypnosis used in Guided Meditation. De-stress, release anxiety, pain, gain focus & direction.
Improve your sleep, work and sport performance, social interactions, studying abilities and test scores. Release anxiety, pain, self doubt, stress, trauma and begin the restructuring of neurotransmitters throughout the body and mind with group or private guided mediation sessions
Scientists estimate that 95 percent of our brains activity is unconscious, meaning that the majority of the decisions we make, the actions we take, our emotions and behaviors, depend on the 95% of brain activity that lies beyond conscious awareness.
What is Hypnosis & How It's Used in Guided Meditation?
Hypnosis is a deeply relaxed state of focused awareness where the subconscious mind becomes more open to positive suggestions. It helps quiet the conscious mind, allowing deeper insights, emotional healing, and behavioral shifts.
In guided meditation, hypnosis is used to enhance relaxation, visualization, and self-discovery. Through soothing words and imagery, it helps individuals access deeper intuition, release mental blocks, and strengthen inner connection, making the meditation more immersive and transformative.
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